I am a pharmacist and science is the foundation of that particular modality of healing. Every drug dispensed was supported (or...

It was a beautiful blue sky day and the temperatures were around 29 degrees. The pool was looking cool, blue and refreshing and the kids...

Learning styles are different for individual people and one style does not fit everybody. Remember those days at school, when you were...

A long time a go I was given a book to read. 'Pollyanna' by Eleanor H. Porter. Pollyanna is a young orphan and believes life's most...

I was enjoying my day not so long ago and a short non-threatening text message from a particular person utterly crushed it. I could feel...

I have a friend who really wants to travel. She pours over magazines and travel blogs. She slows down when walking past travel agencies....

Every Friday morning I would go to the assembly held at the primary school my children attended. It was a small school and I knew every...

Have you ever noticed some people who seem to sail through those mid-life years? They seem to blossom and be full of joy and...

Mum came home from a rare weekend away and she had a present for us. Imagine our delight as we discovered a crazy curly straw! Nobody,...

I wasn't coping very well with an issue that had been 'creeping' around me for a few weeks. It seemed that all I could do was ruminate on...

I remember teaching my children to tie their shoelaces. I had to slow right down and think back to how I did it. It surprised me how...

We had our fresh summer clothes on, haircuts, summer smiles and the four of us arrived at Auckland International Airport ready and...

It doesn’t snow in Dublin very often, but in March we got heaps as the ‘Beast from the East’ visited! It was beautiful – so clean,...

Just like Elton sang all those years ago, sorry seems to be the hardest word. So why does that little word seem to be so difficult to...

I was with a friend the other day and she was putting her lipstick on using the rear view mirror of the car. She did a fine job of it –...

There is tremendous (and not always pleasant) debate in Ireland at the moment about abortion rights and repealing the 8th amendment. It...

Last week I flew from Auckland, New Zealand, to Manchester, UK. It involved a looooong trip, first landing in Melbourne, Australia (a 3...

I was in a hurry at the supermarket, having parked in a carpark that I probably shouldn't have. As I was quickly scanning the aisles for...

I was thrilled to participate in the latest MBIT Coach Certification Training with Stephen Moore and Gayle Young in Kendal, UK. We have...