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5 Ways To Use Your 'NO'

I had already worked a 45 hour week, with another 9 hours to go the next day. I was looking forward to a walk by the sea, along my...

Feeding The Self To Feed The Others

Years ago I felt like an empty vase. I had spent a long time caring for somebody who was not refilling my own reserves - the energy was...

Those Gut Feelings.

This was the moment I was to buy my business partner out of her half of the business. I was to own the pharmacy lock, stock and barrel....

Using Words To Pop The Bubble

I was at an exercise class last week and one of the women was telling us of her son and the success he has had with his chosen career. It...

How Gratitude Helped A Broken Heart

I was balling my eyes out. The shower was running warm water over my back and I was crouched in a ball of emotional pain in the corner of...

There Has To Be Another Way

As a pharmacist I saw literally thousands of patients doing the best they could. They knew life could be better. They knew they weren't...

P**s Me Off

I saw red! I was nuclear angry. And it came in a flash with such strength behind it I surprised myself. As I crashed my way out the door...

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